Blog - Page 6 of 14 - The Planted Runner

Run Better, Fuel Better, Feel Better

Feeling the Flow: How to Find Running Flow More Often

Ever wonder how how to find that elusive running flow more often?

It’s the end of January as I write this and if you’ve

That. Was. Amazing. I have just returned from Europe where I went

As a kid, I went to camp every summer and loved every

For the third year, I’ll be pacing the two hour group at

It’s been a little quiet around here. I know. The truth is

Raise your hand if four days running in sunny San Diego, CA

I often joke that I’m pretty much a professional jogger. I run

“How do you balance it all?” It’s a common interview question that

My very talented friend, Jesseca at Jesseca Bellemare Photography created this

Jump to RecipePrint Recipe I love coffee. Probably even more than I

It happens at the end of every marathon. People who seem so

Running a sub 3 hour marathon – me? The whole thing was

When I first saw this recipe from the Olives for Dinner blog for

I buy a lot of bananas. I can’t help it. When the

So I bought a treadmill. But not for the reason most runners