Blog - Page 7 of 14 - The Planted Runner

Run Better, Fuel Better, Feel Better

You Can’t Beet This Salad

I usually roll my eyes when I come across salad recipes. Don’t

I have loved camp since I was seven years old. Campfires, shared

One of my favorite parts of my job coaching at Runners Connect

I’ve just finished one of the heaviest training weeks I’ve had so

I was more than a little excited. After listening to an episode

What if I told you there was a way to improve your

At any given moment, our freezer has no less than three different

Aquafaba is a miraculous ingredient. The liquid from a can of chickpeas

As much as I would love to believe that people come to

Runners love two things: running and round numbers. We don’t like to

After taking the spring off of racing marathons, I am so ready

By now, most runners know that in order to run fast, you

By now, most runners know they should eat their beets. Loaded with

Nooooo!! Not again. Another damn nutrition article ruins the fun. What’s the

It’s been so much fun being a part of the Runners Connect

I don’t like watermelon. There’s something about its weirdly sweet flavor which