Simple Smoky Roasted Carrot Lox

When I first saw this recipe from the Olives for Dinner blog for

Plant-Based Banana Blueberry Bread (Vegan)

I buy a lot of bananas.  I can’t help it.  When the

DIY Treadmill Desk: Because Runners Should Walk!

So I bought a treadmill. But not for the reason most runners

White Bean and Kale Chili

When cooler weather sets in, I want comfort food.  Steamy bowls of

So What’s Next? Phoenix in February!

When you are dating someone seriously, the question people always ask is,

Rest, Recover, Eat, Repeat

Now that my goal race is over, I’m getting serious again. About

Race Report: 2017 Milwaukee Lakefront Marathon

I am finally a three-hour marathoner.  Not a sub-three-hour marathoner, but a

Is Less Really More? My New Approach to Marathon Training

Every marathon I’ve run is a completely different experience than the last.

You Can’t Beet This Salad

I usually roll my eyes when I come across salad recipes. Don’t

Not Your Kids’ Summer Camp

I have loved camp since I was seven years old. Campfires, shared

How to Train for a Marathon Fueled By Plants

One of my favorite parts of my job coaching at Runners Connect

The Wind Strengthens the Tree Only After It Stops Blowing

I’ve just finished one of the heaviest training weeks I’ve had so

So the Washington Post Called…

I was more than a little excited. After listening to an episode

Might As Well Jump

What if I told you there was a way to improve your

My Favorite Vegan Pancakes and Waffles

At any given moment, our freezer has no less than three different

Aquafaba Mango Ice Cream

Aquafaba is a miraculous ingredient.  The liquid from a can of chickpeas