This is the second of my 12-part marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the
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The Planted Runner Marathon Training Week 12
This is the first of my 12-part marathon training series that will coach you through your marathon build up, week by week.These guidelines will work for the majority
How To Get Ready to Train For a Marathon
Be sure that you are ready to train for a marathon before marathon-specific phase begins. This is the precursor to my 12-part series that will coach you through
The Goal Conforms to the Individual
The goal is absolutely secondary: it is the functioning toward the goal which is important. —Hunter S. Thompson I am eight days away from my goal marathon in
“Over It” Might Really Mean “Overtrained”
“Success is the ability to go from failure to failure without losing your enthusiasm.” – Winston Churchill I am losing my enthusiasm. After feeling so well prepared and