Blog - Page 8 of 14 - The Planted Runner

Run Better, Fuel Better, Feel Better

Make Your Own PB Chocolate Protein UCAN

As much as I would love to believe that people come to

Runners love two things: running and round numbers. We don’t like to

After taking the spring off of racing marathons, I am so ready

By now, most runners know that in order to run fast, you

By now, most runners know they should eat their beets. Loaded with

Nooooo!! Not again. Another damn nutrition article ruins the fun. What’s the

It’s been so much fun being a part of the Runners Connect

I don’t like watermelon. There’s something about its weirdly sweet flavor which

Great. Another depressing study that tells me running isn’t doing what I

Life is too short to skip dessert. I adore making beautiful cakes

Most runners skew heavily on the introverted side. After all, we spend

I run alone a lot. Most of the time, in fact. Being

When interviewed before starting the Western States 100 Mile Endurance Race last

I consider myself a serial obsessionist. Before I fell madly in love

Breathe. Just breathe. It seems like we shouldn’t have to think about

There is such joy in helping others achieve their goals. Even if